Nutrition for Physical Activity

The course consists of the following units:

1. Digestive system
2. Carbohydrates, fats, proteins & water
3. Healthy eating guidelines
4. Weight management
5. Designing a nutrition programme

Entry Requirements: Level 2 English, plus an accredited Level 2 fitness-related qualification

Format of Course Materials: Paper-based

Assignments: A worksheet and a case study

Exams: One  multiple choice exam (30 minutes)

Prison Support Requirements: Support completion and submission of assignments. Organise and invigilate exam

Tutor Support: Yes

What’s Next? Another of HFE’s Level 3 theory courses.

Find out more: You can find more from HFE’s website here

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