Nutrition and Health

The course comprises of three units:

  1. Exploring the principles of healthy eating
  2. Considering the nutritional needs of a variety of individuals
  3. Using food and nutritional information to plan a healthy diet

Entry Requirements: None

Assignments: On the completion of each unit, learners should successfully complete a portfolio of evidence for each of the three units, as follows:

  1. Unit 1 includes an assignment, a learner report, an activity and group discussion
  2. Unit 2 includes an assignment, a learner report and group discussion.
  3. Unit 3 includes an assignment and a learner report

Exams: None

Prison Support Requirements: Support learners submitting correspondence and facilitate communication between learner and personal tutor if necessary

Tutor Support: Yes

What’s Next? There is no direct progression, but those interested in a career in the fitness industry may want to consider any of the courses provided by HFE

 

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